WarriorU

The WarriorU Podcast

Podcast: The WarriorU Podcast
Host: Bram Connolly
Category: Education
Sub-Category: Fitness & Training, Self-Improvement & Advice
First Episode: 2018

The WarriorU podcast, hosted by Bram Connolly, is a unique audio experience that delves into the intricacies of what it means to be a modern warrior. Drawing from his extensive background in the Australian Special Forces and a deep-seated interest in human optimisation, Bram has assembled a diverse team of experts, including organisational psychologists, behavioural scientists, and other academics, to explore various aspects of physical fitness, endurance, mental toughness, and resilience. The podcast offers valuable insights and practical advice on how to push past physical and mental limits, become the best version of yourself, and thrive in an ever-changing world. Previous co-host: Trent Burnard.

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