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Over It

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Over It With Kristan & Suzanne

Podcast: Over It With Kristan & Suzanne
Host: Kristan Kershaw and Suzanne Culberg
Category: Health & Fitness
Sub-Category: Self Development & Advice
First Episode: 2022

Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools for getting shit done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance. Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.

Connect: Mastodon and Facebook Kristan, Suzanne, and Instagram Kristan, Suzanne, and YouTube and LinkedIn and Bluesky and Threads

Listen: Amazon or YT Music or Apple or Spotify or RSS or Web

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