Next Brave Thing
Podcast: Next Brave Thing Podcast
Host: Ella Hooper
Category: Health & Fitness
Sub-Category: Mental Health & Well Being
First Episode: 2021
After working with hundreds of clients and going on my own personal emotional health journey I have discovered that breakthrough is on the other side of bravery. In this podcast I hope to inspire you to discover your small brave steps to get you the life you desire! In this podcast Ella covers the following topics: What it means to live a courageous life, Healthy risk vs destructive risk, Navigating the tension of valuing feedback for growth but letting go of critics that keeps you small, How bravery shows up in relationship dynamics, Learn what it means to trust yourself and love yourself, shame free creativity.