Midlife AF

Podcast: Midlife AF Podcast
Host: Emma Gilmour
Category: Education
Sub-Category: Self Development & Advice
First Episode: 2022

If you’re a woman in midlife whose intuition is telling you that giving booze the elbow might be the next right move. Midlife AF is the podcast for you. Join counsellor, psychotherapist This Naked Mind and Grey Area Drinking alcohol coach Emma Gilmour for a weekly natter about parenting, quirky teens, menopause, relationships and navigating this thing called midlife alcohol-free. If you’re feeling that life could be so much more. That you’re sick and tired of doing all the things for everyone else. If your intuition is waving her arms manically at you saying “It could all be so much easier if we didn’t have to keep drinking”.  Come with me. Together we’ll find our groove. Without booze. 

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