Inside The Box

Inside The Box

Podcast: Inside The Box
Hosts: Caitlin Dunsford, Kathryn Grocke, and Natasha Moore
Category: Health & Fitness
Sub-Category: Health & Wellness
First Episode: 2022


A podcast for women and professionals alike, hosted by mums and Women’s Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular – what’s inside their ‘box’. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.

Inside The Box
Connect: Instagram
Listen: YT Music or Apple or Spotify or RSS


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