How To Deal
Podcast: How To Deal
Host: Anthea Porter
Category: Health & Fitness
Sub-Category: Mental Health & Well Being, Self-Improvement & Advice
First Episode: 2023
How To Deal is designed to provide access to costly mental health and self improvement information and resources through interviews with leaders in the fields of neuroscience, mental health coaching, grief and loss counselling, somatic and psychotherapy (just to name a few). The intention is to reach and inspire a diverse global audience so people are able to learn and take with them fundamental insights to live a more fulfilled and conscious existence. We explore topics such as addiction & recovery, the “success wound”, grief, LGBTQIA+ issues, chronic pain, the effects of childhood Trauma, anxiety and depression, postpartum mood disorders, disorderly eating and many more salient topics. You will also hear from some of my brave BFFE’s along the way who have been generously open and willing to share their stories with the hope of helping others who may be feeling isolated in their experience.
Connect: Mastodon and Facebook and Instagram and YouTube and LinkedIn and Bluesky and Threads
