Podcast: Emotion Focused Podcast
Host: Dr Lou
Category: Health & Fitness
Sub-Category: Mental Health & Well Being
First Episode: 2023
You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play? Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.