Being Seen

Being Seen: Master Parenting In The Digital Age

Podcast: Being Seen: Master Parenting In The Digital Age
Host: Professor Selena Bartlett
Category: Kids & Family
Sub-Category: Parenting & Pregnancy & Families, Tech & Cyber
First Episode: 2023

Many modern parenting podcasts focus on external factors, such as routines and discipline, while forgetting that each child is unique, and that parent–child interactions, such as attention, touch, talk, and play, influence the development of our children’s brains—and have a lasting impact. This book provides a more individualised perspective on parenting and caretaking and how to bridge the gap between the best advice with the reality and complexity of being a busy and stressed person in today’s digital world. It is about how to master parenting using a neuroscientific understanding while presenting everything in an easy-to-digest way so that anyone who wants to do things differently can. The aim is to support and help you to nurture yourself, your child and others using simple tools that promote brain health using neuroplasticity. You can master parenting with actionable strategies for addressing challenging topics like technology and intimacy. A vital parental and life journey begins by reshaping the overwhelmed and stressed brain to prioritise health and well-being. Looking back, I wish I had known about the importance of carving out time and attention towards building strong serve and return relationships and learning parenting skills with my children from day one. With this book, I hope to give other parents and carers the tools and resources I didn’t have, so they can master parenting in the digital age to then nurture their children’s long-term success and happiness. Even though I didn’t have all the answers at first, I am proud of the parent I have become and the ways in which I have continued to learn and grow along with my children.

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