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Bec To Health

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Bec To Health - Back To Basics

Podcast: Bec To Health – Back To Basics
Host: Bec Murphy
Category: Health & Fitness
Sub-Category: Fitness & Training Self-Improvement & Advice
First Episode: 2024

Join certified Health Coach, Personal Trainer, Fat Loss Coach and Nurse – Bec Murphy as she discusses the no nonsense, bread and butter basics to fat loss, body composition, diet and overall health and fitness. There is way too much noise and nonsense out there these days. Bec approaches fat loss, health and fitness with a simplified approach that ensures it will change your life without it taking over your life!

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