Are They Triple OK?

Are They Triple OK?

Podcast: Are They Triple OK?
Host: Matt Newlands
Category: Health & Fitness
Sub-Category: Careers, Mental Health & Well Being, Personal Stories
First Episode: 2023

The R U OK? Are They Triple OK? podcast shares insights from emergency service personnel, from the love of the job to the challenges which it brings. We hear the voices of those with lived experience and share practical tools and tips on how we can increase social support for emergency services personnel, how to build a mentally healthy workplace and how to a conversation with a peer or loved one who might be doing it tough. Note: This podcast series discusses mental health, including suicide. For professional support please seek assistance by contacting your trusted healthcare professional or Lifeline on 13 11 14. If you are concerned for your safety or the safety of others please seek immediate assistance by calling 000. Find Help for a directory of national support services.

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