What To Eat When

Podcast: What To Eat When – Research Advice For You!
Host: Associate Professor Ashleigh Smith
Category: Education
Sub-Category: Food & Drink, Health & Wellness, Nutrition, Science News & Discussions, Universities & GLAM
First Episode: 2025

Food, it’s much more than just fuel. It’s a major contributor to our health, and wellbeing, at all stages of life. So, if you’re a shift-worker; feeding a toddler; organising school lunchboxes; wanting to learn about bush foods; live to 100, and/or save the planet – this Podcast Series is for you. It shares the latest findings from the Alliance for Research in Exercise, Nutrition and Activity Centre (ARENA) at the University of South Australia, as well as research colleagues across Australia. The series is produced by Dr Christina Hagger at Radio Adelaide with ARENA. Start eating well, for your body, and your brain!

Connect: Mastodon and Facebook UniSA, and Instagram UniSA, and YouTube and LinkedIn Ashleigh, Christina, UniSA, and Bluesky and Threads UniSA

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