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Project 20

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Project 20 - Chasing The Sub 20 5k Parkrun

Podcast: Project 20 – Chasing The Sub 20 5k Parkrun
Host: Adam Leishman
Category: Sport
Sub-Category: Fitness & Training, Running & Athletics
First Episode: 2024

Welcome to Project 20, a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you’re a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let’s break barriers together and see what dedication and perseverance can achieve!

Connect: Mastodon and Facebook Adam, and Instagram Adam, and YouTube Adam, and LinkedIn Adam, and Bluesky and Threads Adam

Listen: Amazon or YT Music or Apple or Spotify or RSS or Web

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