Heaps Good
Podcast: Heaps Good Podcast
Host: Kara Saunders and Matt Saunders
Category: Health & Fitness
Sub-Category: Fitness & Training, Nutrition
First Episode: 2024
Hosted by Kara Saunders – (11x Crossfit games athlete, 2015 Spirit of the games, 2017 2nd Fittest on Earth and 2024 Fittest team on earth.) and Matt Saunders – (Former soldier and current Firefighter) We are all things Food, Family and Fitness. We are here to help you live good days and have a great time doing it. We are a light hearted show here to pass on our experiences and lessons learnt in our life so far.
Connect: Mastodon and Facebook Kara, and Instagram Kara, Matt, and YouTube Kara, and LinkedIn Kara, and Bluesky and Threads Matt
Listen: Amazon or YT Music or Apple or Spotify or RSS or Web