Healing CPTSD

Healing CPTSD

Podcast: Healing CPTSD
Host: Bianca Winter-Mallari
Category: Health & Fitness
Sub-Category: Mental Health & Well Being
First Episode: 2024

Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We’ll also explore pathways to recovery through somatics and embodiment, nervous system regulation, parts work, community and trauma informed care.

Connect: Mastodon and Facebook and Instagram and YouTube and LinkedIn Bianca, and Bluesky and Threads

Listen: Amazon or YT Music or Apple or Spotify or RSS or Web


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