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Habit Nerd

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Habit Nerd

Podcast: Habit Nerd
Host: Dr Bree Hurn
Category: Education
Sub-Category: Self Development & Advice
First Episode: 2024

Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?

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