Gym & Tonic

The Gym & Tonic Podcast

Podcast: The Gym & Tonic Podcast
Host: Shanaye Kuntze
Category: Health & Fitness
Sub-Category: Fitness & Training, Nutrition
First Episode: 2024

This podcast is for those who want to live a healthy but balanced life, lose the weight and become the best version of you possible. The gym and tonic podcast will provide valuable education, insight and strategies that will inspire you to take action, change your habits and change your life. Join me (and occasional guest speakers) as we dive into all things surrounding holistic health, fitness, nutrition, weight loss and mindset! Let’s go make your goals a reality GF! Shanaye x

Connect: Mastodon and Facebook and Instagram and YouTube and LinkedIn and Bluesky and Threads

Listen: Amazon or YT Music or Apple or Spotify or RSS or Web

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