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Cry, Laugh, Eat

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Cry, Laugh, Eat - Learn To Make Friends With Your Emotions

Podcast: Cry, Laugh, Eat – Learn To Make Friends With Your Emotions
Host: Helen and Ruth
Category: Health & Fitness
Sub-Category: Mental Health & Well Being
First Episode: 2023

Would you like to feel more peace and confidence in your relationships and your everyday life? This podcast is where your emotions can become your best friends! We share simple, real and fun ways to understand your emotions and strengthen your resilience and confidence. Come and join us we explore everyday emotions in everyday life! Love and squgz, Helen and Ruth (A squg is a big squishy hug!)

Connect: Mastodon and Facebook Squgz, and Instagram Squgz, and YouTube and LinkedIn Squgz, and Bluesky and Threads

Listen: Amazon or YT Music or Apple or Spotify or RSS or Web

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