Bread And Better

Bread And Better Podcast

Podcast: Bread And Better Podcast
Hosts: Tegan Padget and Alex Whittington
Category: Health & Fitness
Sub-Category: Fitness & Training, Food & Drink, Nutrition
First Episode: 2023

Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread and Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread and Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Producer: Alex Whittington. Original Concept: Tegan Padget. Audio Production: Alex Whittington.

Connect: Mastodon and Facebook and Instagram and YouTube and LinkedIn Alex, and Bluesky and Threads

Listen: Amazon or YT Music or Apple or Spotify or RSS or Web


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