Podcast: Over It With Kristan & Suzanne
Host: Kristan Kershaw and Suzanne Culberg
Category: Health & Fitness
Sub-Category: Self Improvement & Advice
First Episode: 2022
Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools for getting shit done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance. Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.