Resilience Institute

The Resilience Institute

Podcast: The Resilience Institute
Host: Hayden Egerton
Category: Health & Fitness
Sub-Category: Fitness & Training
First Episode: 2021

Description:
If you’re wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.

Website: Resilience Rehabilitation Performance
Connect: Twitter and Facebook and Instagram
Listen: Google or Apple or Spotify or RSS

In the spirit of reconciliation we acknowledge the Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters, and communities.
We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders - past, present, and emerging.
Sovereignty was never ceded.

© 2016-2022 Great Australian Pods