No Wellness Wankery

No Wellness Wankery

Podcast: No Wellness Wankery
Host: Lyndi Cohen
Category: Health and Fitness
Sub-Category: Nutrition
First Episode: 2022

Description:
Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi and her co-host Jenna D’Apice talk about all things nutrition, share actionable strategies for ditching your weight loss diet, and inspire you to finally make peace with your body. From intuitive eating principles, self-care strategies, and doing our part in changing our society’s definition of health, to what to do when you’re constantly worried about gaining weight – we cover it all. Come join us and thousands of others on their journey to food freedom, be healthy and feel amazing!

Website: Lyndi Cohen
Connect: Twitter and Facebook and Instagram and YouTube
Listen: Google or Apple or Spotify or RSS


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