Saint Belford

The Saint Belford Podcast

Podcast: The Saint Belford Podcast
Host: Alex Phillips
Category: Health & Fitness
Sub-Category: Mental Health & Well Being
First Episode: 2022

Struggling to make self-care your #1 priority? Hosted by Alex Phillips, The Saint Belford Podcast is here to simplify self-care and make it accessible to you at home, at work, and everywhere in-between. Learn how to integrate self-care into your day-to-day life and build healthy habits that make you feel alive and whole. Join Alex every Thursday for practical, easy-to-implement tips that will boost your self-care confidence. Gone are the days of not knowing how to care for yourself. Start prioritising your wellbeing with ease.

Website: Saint Belford
Connect: Twitter and Facebook and Instagram
Listen: Google or Apple or Spotify or RSS

In the spirit of reconciliation we acknowledge the Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters, and communities.
We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders - past, present, and emerging.
Sovereignty was never ceded.

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