Great Minds

Great Minds

Podcast: Great Minds
Host: Leah Vandenberg
Category: Health and Fitness
Sub-Category: Mental Health and Well-Being, Self-Improvement
First Episode: 2021

Description:
Mindfulness, meditation, living in the present… these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, join host Leah Vandenberg to try various meditation styles from across the world. Learn about Filipino Hilot, Japanese forest bathing, Hawaiian ho’oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into your day.

Website: Great Minds
Connect: Twitter and Facebook and Instagram and LinkedIn
Listen: Google or Apple or Spotify or RSS
Network: SBS Australia


We acknowledge the Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters, and communities.
We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders - past, present, and emerging.
Sovereignty was never ceded.

© 2016-2022 Great Australian Pods