Sound Mind, Sound Body Stories
Podcast: Sound Mind, Sound Body Stories
Host: Teigan Nash
Category: Health & Fitness
Sub-Category: Fitness & Training, Personal Stories
First Episode: 2021
Anima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body. It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world. It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies. Teigan Nash talks to athletes, triathletes, Ninja Warriors, trainers, rugby players, AFL stars and TV lifeguards amongst others.