Podcast: Upself Podcast With Tracey Jewel
Host: Tracey Jewel
Category: Health & Fitness
Sub-Category: Self Improvement & Advice
First Episode: 2021
This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize. Our main goal is for you to connect with yourself, and understand that self-care is not selfish! In fact, it’s necessary! The theme song is by Ayla Nero “From the Ground Up”.