The Fasting Highway

The Fasting Highway

Podcast: The Fasting Highway
Host: Graeme Currie
Category: Health and Fitness
Sub-Category: Health
First Episode: 2020

Description:
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia. An easy listen from someone who has actually lived the journey and can relate to your struggles that you may with weight.

Website: The Fasting Highway
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Listen: Google or Apple or Spotify or RSS