Podcast: Understood
Host: Mitch Wallis
Category: Health and Fitness
Sub-Category: Mental Health and Well-Being
First Episode: 2020

Mitch Wallis’ ultimate vision is for people to feel understood. Mitch explores his own vulnerable moments so others don’t feel so alone, interviews world-leading experts to share the most impactful advice, and provides his own tactical steps for how to deal with complex emotional problems in a step-by-step framework based on evidence, personal experience, experimentation. “Understood” is also a selfish need to understand himself, as Mitch delves into a real-time uncovering of his own mind, traversing the traditionally “secret” insecurities of one’s personal life in an attempt to make sense of the weird and wonderful intricacies of his brain.

Website: Mitch Wallis
Connect: Twitter and Facebook and Instagram and YouTube and LinkedIn
Listen: Google or Apple or Spotify or RSS

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