Living In Alignment
Podcast: Living In Alignment
Host: Amy Landry
Category: Education, Self-Improvement
First Episode: 2020
Through a collage of conversations, here we distil mindful living and timeless wisdom within a modern everyday context. Here, we nurture and value the delicate relationship with seasonal rhythm, our outer environment, and also delve into the unlimited reservoir of quietude and neutrality within. We venture into concepts around mindfulness, meditation, Yoga, Ayurveda, breath work, movement, mantra, harmonious seasonal living, motherhood, mindset, and what it looks like to lead a life living in alignment. With sincerity, curiosity, and studentship, we navigate that which makes us come alive.