Rebuilding Australia: Our Mindset
Podcast: Rebuilding Australia: Our Mindset
Host: Margie Hartley
Category: Health and Fitness
Sub-Category: Mental Health
First Episode: 2020
Executive Coach Margie Hartley (Fast Track, Superwomen We Ain’t) speaks with Australia’s top psychologists and mental health experts to help guide you through the mental effects the bushfires may have had on you and those around you and seeks advice on how to manage the different feelings and emotions that might pop up. Whether it’s managing anxiety around the uncertainty surrounding bushfires, learning how to deal with the grief and loss suffered during the bushfires, or advice around how to speak to your children about what has happened, these experts alongside Margie will help you understand that you’re not alone and that help is out there.