Healthy Her

Healthy Her

Podcast: Healthy Her
Host: Amelia Phillips
Category: Kids and Family
Sub-Category: Health, Parenting and Families
First Episode: 2019

Description:
Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation.

Website: Amelia Phillips
Connect: Twitter and Facebook and Instagram
Listen: Google or Apple or Spotify or RSS
Network: NOVA Entertainment Podcast Network (NEPN)


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