Hosts: Shannon O’Meara and Alice Fenton
Category: Health and Fitness
First Episode: 2017*
Whether it’s lopsided honkers, abdominal separation, out-of-whack hormones or a hoo-ha that’s yet to forgive you, having kids takes a toll on the body, especially in the first year. Enter Bodyshock, a podcast by Alice Fenton and Shannon O’Meara that separates fact from fiction about what having kids does to your body and mind, and what you can do about it.
*Note: No new episodes have been released in the past 12 months.