Mindfully

Mindfully

Podcast: Mindfully
Host: Brett Kirk
Category: Health
First Episode: 2018
 

Description:
Do you want to get rid of work stress? Get better at sport? Have a calmer house? Get the kids settled at school? Mindfully is here to help you do it. Join Sydney Swans legend and mindfulness champion Brett Kirk, as he teams up with Smiling Mind to show you how to find a calmer and happier you. In Mindfully, we'll show you how to build mindfulness into key areas of your life through targeted meditations and advice from the experts. You don't need incense. Just a desire to find more piece of mind.
 

Website: Mindfully
Connect: Twitter and Facebook and Instagram
Listen: Google or Apple or RSS
Network: ABC Podcasts


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